Sep 12, 2018 · Tracking Fertility: OPK vs. BBT. Q: Which is a better method of tracking fertility — an ovulation predictor kit (OPK) or basal body temperature (BBT) charting? A: An ovulation predictor kit changes color before you ovulate, based on a surge in your luteinizing hormone (LH), usually 1-2 days before ovulation. Mar 29, 2012 · This is my first month using OPK's and I am CD20 or 21 and still no positive. I do tend to have longer cycles usually around 33 days sometimes more and a few times less so I am wondering if that it why. My tests have got a little darker but still nowhere near the control line. I do a test in the afternoon and lately I have been doing one in the ... Aug 30, 2019 · Women who ovulate and check their basal body temperature (BBT) chart will probably notice a small, but sustained rise in temperature after ovulation, especially after a few months of experience with close monitoring. A woman who is not ovulating will not have that small temperature change. Tracking BBT in addition to cervical mucus can be helpful. A group where you can ask all your BBT related questions! BBT and OPK don't align? So my BBT looks like I O'd three days ago, but my OPK was clearly negative (I check 2-3 times a day during my fertile week), OPK turned strong positive last night... thoughts? Every cycle I have been able to measure the LH surge, and also the temp increase when I have ovulated and drop in BBT when AF is arriving. My FP/Ovulation has been all over the place though, so literally I measure OPK 2 times a day just to make sure I don't miss it. The range has been 18-37 days for ovulation - yup, that's a lot of OPKs! You don't O on the day of a positive opk. It's 12-36 hours after the positive opk, so that's the reason for the low temps for now. Sometimes you can get a positive opk and not O.Hi All. Husband and I started TTC mid oct 2017. Came off oral contraceptives in 1st week of Oct 2017. Have started using OPK and BBT this cycle (currently on cd16 and last cycle was 29 days, previous cycle was 23 days) but still havent had a positive OPK result (clear blue pink tests) which i check first thing in the morning as the pack tells you to.Ovulation predictor kit (OPK) Ovulation predictor kits look just like the home pregnancy tests but they determine when you are ovulating instead. Unfortunately, different brands vary in their accuracy. If you are finding positive tests with the regular "pee-on-the-stick" kind, then you don't really need the fertility monitor.Yesterday I OPK tested twice with a seemingly positive results (if not 100% it was really, really close). I OPK tested again this morning and the…Aug 25, 2022 · OPK + BBT all over the place. Hey! I’m 28y, and new here. This is my 1st month ttc, I’ve been tracking my BBT (not always at the same time, between 7 and 8am) and my LH daily. I’m on CD 11 and my BBT has frequent ups and downs, also my LH some days is lower than the previous days like for example today I’ve logged into the app and says ... Women who ovulate and check their basal body temperature (BBT) chart will probably notice a small, but sustained rise in temperature after ovulation, especially after a few months of experience with close monitoring. A woman who is not ovulating will not have that small temperature change. Tracking BBT in addition to cervical mucus can be helpful.TWW Buddies! Ovulation 26th August. by NewGirl88. 67. Browse more posts.Aug 24, 2019 · Haha! Don't even ask when I start xmas prep. Still camping but I lost my group for a bit. My temp was pretty consistent this morning. I missed my alarm but the birds woke me up. Using the OPK in the camp bathroom was an experience but it was darker from the day before though still not a clear positive. CS/Q: I'm glad I started temping and using ... Ovulation tests are easy to use. Ovulation kits work similarly to home pregnancy tests—you simply pee on the test stick, activating a chemical that can detect your LH surge. Many OPKs come as a ...A group where you can ask all your BBT related questions! BBT and OPK don't align? So my BBT looks like I O'd three days ago, but my OPK was clearly negative (I check 2-3 times a day during my fertile week), OPK turned strong positive last night... thoughts? By using OPK and BBT, you should forecast your O date with the OPK and verify you did O via BBT. Whenever you get a few minutes (okay, like 20 or so), I recommend checking out peeonastick.com. This is a very thorough website that will give you a ton of information on CM, BBT, OPK, etc.I looked up this question earlier today, actually. I am having a similar thing; fatigue, o-pains, acne, +opk's, temp low, and I mean what my temp is usually w/o the clomid and progesterone. What I found out was that you can have +opk's and still not ovulate. Anyway, you can have the LH surge and not ovulate if your egg isn't fully ready to let go.Hello lovelies I am currently on CD20 and I think I Ov on CD18 Bedtime of CD17 I was convinced my opk was positive however my apps confirmed it wasn’t quite… According to my bbt and my CM, I should be most fertile today, but my daily OPK has been negative. I'm definitely over-thinking this, but it's because I don't think I ovulated at all last month - my chart never showed a sustained rise, my OPK was negative, and we had sex every day for 2 weeks and didn't get pregnant.Jackelbee3. don't bother with any pregnancy tests if your temp starts to decline. It should be elevated after ovulation and will decline steadily if AF is coming. Sounds like you are doing all of the right things. Good luck to you. Charting my BBT along with using the OPK have really helped me a lot. Jacks.Between oversleeping one day, some sleep deprivation, heavy drinking one night, indiscernible OPK results, and using the least-adored BBT on TB, I'm basically just crossing my fingers at this point. Thought the temp would go up today for O yesterday but it went down so I'm hoping O today for pretty good timing.Aug 30, 2019 · Women who ovulate and check their basal body temperature (BBT) chart will probably notice a small, but sustained rise in temperature after ovulation, especially after a few months of experience with close monitoring. A woman who is not ovulating will not have that small temperature change. Tracking BBT in addition to cervical mucus can be helpful. It looks to me like, according to BBT, you O'd on the 2nd of Nov. But the OPK says the 4th.. I think. If it was the 2nd then you may not have BDed within the time frame. When I was trying for my daughter 10 years ago I went by BBT and thought it was pretty accurate. I have heard the OPKs are really accurate, too, though so I don't know. Business, Economics, and Finance. GameStop Moderna Pfizer Johnson & Johnson AstraZeneca Walgreens Best Buy Novavax SpaceX Tesla. CryptoIn order to "prove" ovulation yes a rise in temps is needed but my OBGyn seems to think that the opks tests are the best standard for tracking ovulation. Also keep track of cervical mucus, that helps too. If you have a 30 day cycle I would start testing one opk a day starting around day 12 and then do twice a day on days 14/15 (or whatever days ...Nov 12, 2019 at 2:22 PM. A lot women (including myself!!) think we ovulate on average 12-36 hours after our PEAK on our OPK. This is not necessarily true. "On average, ovulation occurs 24 hours after the first positive ovulation test. That means that you could have several days of positive tests in a row, but already ovulate after the first day."In answer toClaire R (1533) Anyone?! Thks! X. Hi Claire, You opk surge usually occurs a day or two before your bbt rise so watch out for it! You then need 3 consecutive high temps to confirm your ovulation on fertility friend then you can get an accurate count on your dpo, good luck! xx.A group where you can ask all your BBT related questions! BBT and OPK don't align? So my BBT looks like I O'd three days ago, but my OPK was clearly negative (I check 2-3 times a day during my fertile week), OPK turned strong positive last night... thoughts?Tracking Fertility: OPK vs. BBT. Q: Which is a better method of tracking fertility — an ovulation predictor kit (OPK) or basal body temperature (BBT) charting? A: An ovulation predictor kit changes color before you ovulate, based on a surge in your luteinizing hormone (LH), usually 1-2 days before ovulation.I have also ready in TCOYF that an OPK can show a positive result before, during, and after you O due to varying levels of LH in urine. HTH. EDIT: So, the answer is yes, you could have a temp rise with a +OPK. ~Sweet Girl *8/18/08* c-section ~ Sweet Boy *12/2/10* VBAC ~ Sweet Boy *8/14/12* VBAC~.Are you taking your BBT its the only real reliable way to tell if you have Ovulated. But if your getting highs then I would just keep having sex and hoping that you catch O even if you don't get a peak. I'm really sorry this is so frustrating for you. Mar 29, 2012 · This is my first month using OPK's and I am CD20 or 21 and still no positive. I do tend to have longer cycles usually around 33 days sometimes more and a few times less so I am wondering if that it why. My tests have got a little darker but still nowhere near the control line. I do a test in the afternoon and lately I have been doing one in the ... swirl25 member. member. member. My temp rises anywhere between 2 and 4 days after a +OPK. Everyone is different. My OBGYN said this is super normal - your LH surge can either trigger an O right away or a few days later! Lesley0228 member. My O is typically two days after my first +OPK.It is now Thursday (CD24) but by BBT has not risen - it has in fact been going down! What is happening and is there still a chance I can ovulate since my BBT hasn’t shifted? My BBT cycle last month indicated a temp shift immediately after ovulation on CD20 (didn’t use OPK last month). I’m quite worried I didn’t ovulate this month. Jul 7, 2020 at 9:39 PM. I would count ovulation 12-36 hrs after your Peak result. Thats how I've always done it and I've been successful. I continue to have positive opk for 1 or 2 days after the peak one but i know LH is coming down at that point. And i would BD on ovulation day and the next 2 or 3 days after as well. The egg could drop anywhere from 12-48+ hours after you get your last +OPK. And, to make it more confusing, sometimes your body can ramp up, have the LH surge (you get a +OPK) and then for some ...The month I conceived, I had a negative OPK 2 days before my ovulation, which was detected with my bbt. Good thing we had sex during that time or I would’ve completely missed it. LikeHi everyone, I have been trying for 14 months and have recently been prescribed progesterone. This month I didn’t have a positive OPK, but did have a…Women who ovulate and check their basal body temperature (BBT) chart will probably notice a small, but sustained rise in temperature after ovulation, especially after a few months of experience with close monitoring. A woman who is not ovulating will not have that small temperature change. Tracking BBT in addition to cervical mucus can be helpful.Between oversleeping one day, some sleep deprivation, heavy drinking one night, indiscernible OPK results, and using the least-adored BBT on TB, I'm basically just crossing my fingers at this point. Thought the temp would go up today for O yesterday but it went down so I'm hoping O today for pretty good timing. By using OPK and BBT, you should forecast your O date with the OPK and verify you did O via BBT. Whenever you get a few minutes (okay, like 20 or so), I recommend checking out peeonastick.com. This is a very thorough website that will give you a ton of information on CM, BBT, OPK, etc.Hi everyone, I got my +opk on cycle day 12 around mid day and my ff chart says that i ovulate on day 12 aswell, I'm using the clear blue digitals.. they say once you get the peak smiley not to keep testing but being impatient 🙈 I decided to use my other reader, I got a negative the evening of the 12 which I now know is because it had never been used and had no baseline reading but the next ...Between oversleeping one day, some sleep deprivation, heavy drinking one night, indiscernible OPK results, and using the least-adored BBT on TB, I'm basically just crossing my fingers at this point. Thought the temp would go up today for O yesterday but it went down so I'm hoping O today for pretty good timing. Jul 7, 2020 at 9:39 PM. I would count ovulation 12-36 hrs after your Peak result. Thats how I've always done it and I've been successful. I continue to have positive opk for 1 or 2 days after the peak one but i know LH is coming down at that point. And i would BD on ovulation day and the next 2 or 3 days after as well.Hello :) this is a group for ladies who are trying to concieve the miracle of life👣 . Through the hardships, loss, gain and everything in between we will be here to help you through it and support you. Please join our group and help us grow; we want to build our community so everyone's questions can be answered!Mar 23, 2015 · Bbt Spike But No Peak Fertility On Opk. K. Karter2013. Mar 23, 2015 at 10:39 AM. I have been TTC since December and still no luck. I started temping this cycle and got a big temp spike this morning. I am using clearblue advanced opk's and I have only gotten two flashing faces which means high fertility, but I haven't gotten a peak fertility yet. BBT is strictly a morning temperature, right after waking and before getting out of bed. Because of this, it’s normal for your temp to be higher later in the day. Body temperature is very sensitive to movement, eating, and basically every other external factor, which is why it’s so important to test first thing in the morning after being at ...Ovulation predictor kit (OPK) Ovulation predictor kits look just like the home pregnancy tests but they determine when you are ovulating instead. Unfortunately, different brands vary in their accuracy. If you are finding positive tests with the regular "pee-on-the-stick" kind, then you don't really need the fertility monitor.Ideally, you should use one that is accurate to 1/10th (98.6) of a degree if you measure in Fahrenheit or 1/100th (37.00) of a degree in Celsius. Use the same thermometer throughout the cycle. If you buy a new one, start using it on day one of the next cycle. Taking your BBT is not too hard.It is now Thursday (CD24) but by BBT has not risen - it has in fact been going down! What is happening and is there still a chance I can ovulate since my BBT hasn’t shifted? My BBT cycle last month indicated a temp shift immediately after ovulation on CD20 (didn’t use OPK last month). I’m quite worried I didn’t ovulate this month. 13/11/2017 at 11:33 pm. Dont worry! It's all normal! The ovulation and the temp rise usually takes place a day or two after your first positive opk! Sometimes I only get one day of positive opks, sometimes two. Usually I get a temp rise the second day after the first opk. But once or twice it was in the third day! It's all ok and normal.Hello lovelies I am currently on CD20 and I think I Ov on CD18 Bedtime of CD17 I was convinced my opk was positive however my apps confirmed it wasn’t quite…rose242. Oct 30, 2017 at 2:30 PM. You’re BBT changes throughout the day and you should only check it first thing in the morning before you get out of bed. since you just had a miscarriage your hormones may not be back to regular yet you could have released a surge making the OPK positive however your body failed to ovulate so your ...Aug 24, 2022 · Don't drink a lot of liquid during the two hours before testing. Too much liquid dilutes your urine, which could make it more difficult to detect the surge. Read the results within 10 minutes. A positive result won't disappear, but some negative results may later display a faint second color band that would be misleading. Using a salivary ... Aug 25, 2022 · OPK + BBT all over the place. Hey! I’m 28y, and new here. This is my 1st month ttc, I’ve been tracking my BBT (not always at the same time, between 7 and 8am) and my LH daily. I’m on CD 11 and my BBT has frequent ups and downs, also my LH some days is lower than the previous days like for example today I’ve logged into the app and says ... Jul 17, 2022 · OPK or BBT? Curious to hear others experiences when they were TTC. I have been doing both OPK tests and measuring my BBT for several months and I’m noticing that I’ll get a positive OPK but then my body temperature won’t spike for sometimes up to 4 days later. This is usually the case with endometriosis. If you do not ovulate, then you may still experience bleeding that is often mistaken for menstruation. This anovulatory bleeding will be irregular, varying in flow, duration and schedule. Without ovulation and resulting lack of progesterone to balance the effects of estrogen, your uterine lining ...The egg could drop anywhere from 12-48+ hours after you get your last +OPK. And, to make it more confusing, sometimes your body can ramp up, have the LH surge (you get a +OPK) and then for some ...I looked up this question earlier today, actually. I am having a similar thing; fatigue, o-pains, acne, +opk's, temp low, and I mean what my temp is usually w/o the clomid and progesterone. What I found out was that you can have +opk's and still not ovulate. Anyway, you can have the LH surge and not ovulate if your egg isn't fully ready to let go.Hello :) this is a group for ladies who are trying to concieve the miracle of life👣 . Through the hardships, loss, gain and everything in between we will be here to help you through it and support you. Please join our group and help us grow; we want to build our community so everyone's questions can be answered!In order to "prove" ovulation yes a rise in temps is needed but my OBGyn seems to think that the opks tests are the best standard for tracking ovulation. Also keep track of cervical mucus, that helps too. If you have a 30 day cycle I would start testing one opk a day starting around day 12 and then do twice a day on days 14/15 (or whatever days ...Between oversleeping one day, some sleep deprivation, heavy drinking one night, indiscernible OPK results, and using the least-adored BBT on TB, I'm basically just crossing my fingers at this point. Thought the temp would go up today for O yesterday but it went down so I'm hoping O today for pretty good timing.EWCM is not an indicator of ovulation, just that it should be happening soon. 2. It could be seminal or arousal fluids if you have BD in the last 12-24 hours. Most women know this but its worth saying as most couples tracking CM are also BD regularly around the time they think they are going to ovulate. 3. Every cycle I have been able to measure the LH surge, and also the temp increase when I have ovulated and drop in BBT when AF is arriving. My FP/Ovulation has been all over the place though, so literally I measure OPK 2 times a day just to make sure I don't miss it. The range has been 18-37 days for ovulation - yup, that's a lot of OPKs!Jun 13, 2023 · 1. Changes in basal body temperature (BBT) Your BBT is your lowest body temperature (your body temperature at rest) in a 24-hour period. On the day after you ovulate, your BBT will go up slightly, by 0.5 to 1.0 degrees Fahrenheit. It will stay elevated until your next period. It may also dip slightly just before the increase. If your ovulation test is positive, this means that your LH levels are above the threshold considered to be “surging” – meaning that ovulation will likely happen within 24-36 hours. At rest, typical LH levels for women are between 5-25 IU/L, and during the LH surge, they can peak up to 100+ IU/L. The most common and reliable threshold for ...I have also ready in TCOYF that an OPK can show a positive result before, during, and after you O due to varying levels of LH in urine. HTH. EDIT: So, the answer is yes, you could have a temp rise with a +OPK. ~Sweet Girl *8/18/08* c-section ~ Sweet Boy *12/2/10* VBAC ~ Sweet Boy *8/14/12* VBAC~. Yes absolutely. If you took the photo 4 times it would probably spit out 4 different numbers 😂 realistically the numbers don’t mean anything, all you’re looking for is a positive OPK, where the test line is as dark or darker than the control line.Hiya, so I’m 7/8 dpo today… had positive opk on 17th and I had ovulation pain the same day so That’s why I say 7/8 dpo opk was negative the next day. I don’t check BBT but my Fitbit app shows a temp dip on 17th and then rise too. This month...If you have fertile cervical mucus but no rise in temperature, it could be that you're not ovulating. While fertile quality cervical mucus can warn you that ovulation is coming, so you can time sex for pregnancy, it doesn't confirm that ovulation actually took place. You can have fertile quality cervical mucus, but not ovulate.If you have fertile cervical mucus but no rise in temperature, it could be that you're not ovulating. While fertile quality cervical mucus can warn you that ovulation is coming, so you can time sex for pregnancy, it doesn't confirm that ovulation actually took place. You can have fertile quality cervical mucus, but not ovulate.Hi everyone, I got my +opk on cycle day 12 around mid day and my ff chart says that i ovulate on day 12 aswell, I'm using the clear blue digitals.. they say once you get the peak smiley not to keep testing but being impatient 🙈 I decided to use my other reader, I got a negative the evening of the 12 which I now know is because it had never been used and had no baseline reading but the next ...Jan 2, 2014 · You don't O on the day of a positive opk. It's 12-36 hours after the positive opk, so that's the reason for the low temps for now. Sometimes you can get a positive opk and not O. BBT rise day before positive OPK. March 18, 2023 | by lliiivvii1112. I’m on cycle 7 trying to conceive baby #1. My BBT was raised yesterday (98F) and I hadn’t got a positive OKP yet so I figured I missed my peek. Because I’m curious I continued taking OPKs and got a very dark positive this morning along with...Hi All. Husband and I started TTC mid oct 2017. Came off oral contraceptives in 1st week of Oct 2017. Have started using OPK and BBT this cycle (currently on cd16 and last cycle was 29 days, previous cycle was 23 days) but still havent had a positive OPK result (clear blue pink tests) which i check first thing in the morning as the pack tells you to.14K subscribers in the TFABChartStalkers community. Business, Economics, and Finance. GameStop Moderna Pfizer Johnson & Johnson AstraZeneca Walgreens Best Buy Novavax SpaceX TeslaFeb 28, 2021 · See last answer. Amme N. 28/02/2021 at 5:24 pm. After u ovulate you should have 3 consecutive rises in temp... this is mine this month so I know I’ve ovulated and have been strict with timing temp taking this month.. last month I was a bit wishy washy. Edited on 28/02/2021 at 5:25 pm by Amme N. Jan 6, 2020 · I was diagnosed with endometriosis and pcos. I started metformin last month, used provera to kick in my period then letrozole on cd 3-7. FF had marked cd 10 as my ovulation but that is way too early for me. My typical cycle is more or less 45 days and I ovulate somewhere from cd 25 onwards. But my BBT have been up. BBT shows AFTER O. (You don't get your change on BBT until after you have already O). OPK advised 24-36 hours PRIOR to O. By using OPK and BBT, you should forecast your O date with the OPK and verify you did O via BBT. Whenever you get a few minutes (okay, like 20 or so), I recommend checking out peeonastick.com. This is a very thorough website ...Ovulation usually occurs about 14 days before your period. Your LH surge occurs a day or two before that. So knowing how long your cycle is (from one period to the next) will help you figure out ...Nov 12, 2019 at 2:22 PM. A lot women (including myself!!) think we ovulate on average 12-36 hours after our PEAK on our OPK. This is not necessarily true. "On average, ovulation occurs 24 hours after the first positive ovulation test. That means that you could have several days of positive tests in a row, but already ovulate after the first day."14K subscribers in the TFABChartStalkers community. Business, Economics, and Finance. GameStop Moderna Pfizer Johnson & Johnson AstraZeneca Walgreens Best Buy Novavax SpaceX TeslaMar 2, 2018 · In the 3-5 days leading up to ovulation, your cervical mucus will become an egg white consistency, clear and stretchy. This is your fertile mucus and keeping track of it will help you to determine your fertile window. Height of cervix In the days before ovulation, your cervix will change position and shape to help the sperm travel to the ... May 6, 2020 · Ovulation predictor kit (OPK) Ovulation predictor kits look just like the home pregnancy tests but they determine when you are ovulating instead. Unfortunately, different brands vary in their accuracy. If you are finding positive tests with the regular "pee-on-the-stick" kind, then you don't really need the fertility monitor. The month I conceived, I had a negative OPK 2 days before my ovulation, which was detected with my bbt. Good thing we had sex during that time or I would’ve completely missed it. LikeJul 17, 2022 · OPK or BBT? Curious to hear others experiences when they were TTC. I have been doing both OPK tests and measuring my BBT for several months and I’m noticing that I’ll get a positive OPK but then my body temperature won’t spike for sometimes up to 4 days later. Jun 6, 2018 · Hi, so this is my first month charting my temps . Usually I only do opks. I got my first positive opk on 5th June and other symptoms and today the 8th I’ve still not had a temp rise . I’m using OvuSense too. So I know it’s not how I’m doing it . I’m worried I don’t ovulate at all I’m on cd 21.
Jan 21, 2020 · Cara Guna OPK: boleh start check 2-3 hari selepas period. untuk yang jarang period, disarankan buat BBT (*cara buat BBT ada kat bawah) untuk period yang regular, formula kiraan cycle period – 14 = hari dijangka ovulate. Jadi mula check OPK 2-3 hari sebelum tu. kena check OPK sehingga -ve semula selepas +ve. . Mirthu
TWW Buddies! Ovulation 26th August. by NewGirl88. 67. Browse more posts.In order to "prove" ovulation yes a rise in temps is needed but my OBGyn seems to think that the opks tests are the best standard for tracking ovulation. Also keep track of cervical mucus, that helps too. If you have a 30 day cycle I would start testing one opk a day starting around day 12 and then do twice a day on days 14/15 (or whatever days ... Therefore, BBT and OPK combined will let you know if you are really O'ing. If you are still in doubt then you should have your doc test and see if you are or not. I have cysts and was not O'ing at ...What is the difference between BBT and ovulation predictor kits (OPK)? An ovulation predictor kit measures LH levels, which surge before ovulation. Therefore, OPKs can detect your fertile window in advance, before ovulating. Ideally, we should start having sex before the surge, and when the test becomes positive, we can increase the frequency.Nov 13, 2017 · 13/11/2017 at 11:33 pm. Dont worry! It's all normal! The ovulation and the temp rise usually takes place a day or two after your first positive opk! Sometimes I only get one day of positive opks, sometimes two. Usually I get a temp rise the second day after the first opk. But once or twice it was in the third day! It's all ok and normal. Some women have a long surge for more than 1 day so this means if you just do the above and presume the next day the egg releases and that's the only day you BD (when it really does it 2-3 days later) you've hosed yourself. The best thing IMO is to keep tracking (+) OPK test until you have a BBT temperature drop also.When using BBT to try and conceive, Choi says the key is to make sure to have sex starting several days before the anticipated temperature rise. On the other hand, Choi says, OPKs test for the spike in luteinizing hormone (LH) that precedes ovulation by a day or two.I've been reading online that some women don't get their temp rise until 3 or 4 days after a positive opk. Praying this happens to me. Plan on continuing with OPKs and bd'ing every 2 or 3 days ...I looked up this question earlier today, actually. I am having a similar thing; fatigue, o-pains, acne, +opk's, temp low, and I mean what my temp is usually w/o the clomid and progesterone. What I found out was that you can have +opk's and still not ovulate. Anyway, you can have the LH surge and not ovulate if your egg isn't fully ready to let go.Basal body temperature (BBT) tracking: Before and after ovulation, BBT (your body’s lowest resting temperature) dips, then rises again. Tracking this shift can let you know if an egg was released. Tracking this shift can let you know if an egg was released.Between oversleeping one day, some sleep deprivation, heavy drinking one night, indiscernible OPK results, and using the least-adored BBT on TB, I'm basically just crossing my fingers at this point. Thought the temp would go up today for O yesterday but it went down so I'm hoping O today for pretty good timing..
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